Training Log | 2026 · August
Annual Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🏃 Running | 12 | 3h 06m | 29.46km | 949m | 150bpm | 6:21/km | 1,447Kcal |
| 🚴 Cycling | 15 | 5h 20m | 59.36km | 1,495m | 110bpm | avg 0W | 1,353Kcal |
| 🚶 Walking | 4 | 45m | 1.96km | 125m | 104bpm | — | 289Kcal |
| Total | 31 | 9h 13m | 90.78km | — | — | — | 3,089Kcal |
August
August Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🏃 Running | 2 | 29m | 4.63km | 180m | 147bpm | 6:17/km | 341Kcal |
| 🚴 Cycling | 4 | 1h 52m | 17.59km | 497m | 104bpm | avg 0W | 685Kcal |
| 🚶 Walking | 1 | 17m | 0.62km | 37m | 97bpm | — | 92Kcal |
| Total | 7 | 2h 38m | 22.84km | — | — | — | 1,118Kcal |
