Training Log | 2026 · October
Annual Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🏃 Running | 19 | 4h 57m | 47.46km | 1,678m | 148bpm | 6:16/km | 2,746Kcal |
| 🚴 Cycling | 24 | 8h 07m | 94.62km | 2,394m | 111bpm | avg 0W | 2,555Kcal |
| 🚶 Walking | 15 | 7h 02m | 23.23km | 850m | 104bpm | — | 2,418Kcal |
| Total | 58 | 20h 07m | 165.31km | — | — | — | 7,719Kcal |
October
October Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|
| 🚴 Cycling | 1 | 27m | 6.14km | 142m | 127bpm | avg 0W | 249Kcal |
| 🚶 Walking | 4 | 1h 53m | 5.82km | 219m | 107bpm | — | 666Kcal |
| Total | 5 | 2h 21m | 11.96km | — | — | — | 915Kcal |
