liedersaenger.de

Neueste Nachrichten vom liedersaenger

Training Log | 2026

Annual Summary

Activity	Sessions	Duration	Distance	Elevation	Avg HR	Pace / Power	Calories
🏃 Running	19	4h 57m	47.46km	1,678m	148bpm	6:16/km	2,746Kcal
🚴 Cycling	22	7h 13m	83.25km	2,148m	110bpm	avg 0W	2,107Kcal
🚶 Walking	10	4h 48m	15.19km	594m	102bpm	—	1,593Kcal
Total	51	17h 00m	145.9km	—	—	—	6,446Kcal

September

September Summary

Activity	Sessions	Duration	Distance	Elevation	Avg HR	Pace / Power	Calories
🚴 Cycling	1	8m	2.8km	59m	112bpm	avg 0W	67Kcal
🚶 Walking	3	2h 20m	8.58km	281m	100bpm	—	795Kcal
Total	4	2h 28m	11.38km	—	—	—	862Kcal

August

August Summary

Activity	Sessions	Duration	Distance	Elevation	Avg HR	Pace / Power	Calories
🏃 Running	9	2h 19m	22.63km	909m	146bpm	6:09/km	1,640Kcal
🚴 Cycling	10	3h 38m	38.68km	1,091m	108bpm	avg 0W	1,372Kcal
🚶 Walking	4	1h 59m	5.27km	225m	99bpm	—	601Kcal
Total	23	7h 57m	66.58km	—	—	—	3,613Kcal

July

July Summary

Activity	Sessions	Duration	Distance	Elevation	Avg HR	Pace / Power	Calories
🏃 Running	10	2h 37m	24.83km	769m	150bpm	6:22/km	1,106Kcal
🚴 Cycling	11	3h 27m	41.77km	998m	112bpm	avg 0W	668Kcal
🚶 Walking	3	28m	1.34km	88m	107bpm	—	197Kcal
Total	24	6h 34m	67.94km	—	—	—	1,971Kcal